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1 bun
Calories: 212
Carbs: 39.5g
Fat: 2.2g
Protein: 7.8g
212
Ciabatta roll, 85 gram
Calories: 180
Carbs: 35g
Fat: 1g
Protein: 7g
180
Ciabatta, 1 st
Calories: 140
Carbs: 30g
Fat: 8g
Protein: 5g
140
1 slice
Calories: 82
Carbs: 15.3g
Protein: 2.7g
82
ciabatta bread, 1 /8 th loaf
Calories: 130
Carbs: 27g
Fat: 0.5g
Protein: 4g
130
Ciabatta, 100 g
Calories: 230
Carbs: 43g
Fat: 3g
Protein: 8g
230
1 g
Calories: 3
Carbs: 0.6g
Fat: 0g
Protein: 0.1g
3
Unknown, 0.5 half ciabatta
Calories: 160
Carbs: 32g
Fat: 1.3g
160
Schar, 1 bread
Calories: 120
Carbs: 25g
Fat: 1.5g
Protein: 2g
120
Boulart, 1 bun
Calories: 110
Carbs: 22g
110
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