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Ciabatta Mediterranean, 1 roll
Calories: 244
Carbs: 45.1g
Fat: 1.2g
Protein: 10.6g
244
ESS, 1 sandwich
Calories: 315
Carbs: 17.5g
Fat: 9.7g
Protein: 40.5g
315
AFV, 9.5 ounce
Calories: 538
Carbs: 53g
Fat: 24g
Protein: 27g
538
ADC, 9.5 ounce
Blimpie, 1 Serving
Calories: 420
Carbs: 56g
Fat: 7g
Protein: 30g
420
Urbaine, 270 grams
Calories: 203
Carbs: 33g
Fat: 3g
Protein: 11g
203
Toojay's, 1 Plate
Calories: 990
Carbs: 96g
Fat: 43g
Protein: 64g
990
Mediterranean Bakery, 0.5 roll
Calories: 140
Carbs: 29g
Fat: 0.5g
Protein: 5g
140
Aramark, 1 each
Calories: 440
Carbs: 66g
Fat: 13g
Protein: 17g
440
Mediterranean Bakery, 0.5 Roll
Calories: 120
Carbs: 24g
Fat: 1g
Protein: 4g
120
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