Homemade, 1 peirogie

Calories: 70

Carbs: 11g

Fat: 1.7g

Protein: 2.5g

70

Homemade Chili, 1 cup

Calories: 234

Carbs: 36g

Fat: 3g

Protein: 20g

234

Homemade, 1 piece (2" x 2" x 1-1/2")

Calories: 334

Carbs: 29.3g

Fat: 22.6g

Protein: 5.2g

334

Churchs (Homemade), 1 biscuit (59g)

Calories: 226

Carbs: 26g

Fat: 13g

Protein: 2.6g

226

Church, 1 cookie

Calories: 96

Carbs: 12.9g

Fat: 5.5g

Protein: 0g

96

church, 0.5 cup

Calories: 240

Carbs: 38g

Fat: 8g

Protein: 5g

240

Chicken, 4 oz

Calories: 100

Carbs: 0g

Fat: 1g

Protein: 23g

100

Church, 3 plates of food! :)

Calories: 1700

Carbs: 100g

Fat: 100g

Protein: 45g

1700

Churches, 150 g

Calories: 150

Carbs: 15g

Fat: 10g

Protein: 1g

150

Church, 1 meal

Calories: 500

Carbs: 0g

Fat: 0g

Protein: 0g

500