Churches (Website Nutrition As of 4/2012), 8 shrimp

Calories: 288

Carbs: 24g

Fat: 12g

Protein: 9g

288

Bertucci's, 1 serving

Calories: 610

Carbs: 21g

Fat: 54g

Protein: 17g

610

Churches, 54 grams

Calories: 110

Carbs: 6g

Fat: 6g

Protein: 9g

110

Wendy's, 1 Sandwich

Calories: 530

Carbs: 55g

Fat: 22g

Protein: 31g

530

Dennys, 4 slices

Calories: 140

Carbs: 1g

Fat: 11g

Protein: 9g

140

Mcdonald's, 1 sandwich

Calories: 410

Carbs: 38g

Fat: 20g

Protein: 16g

410

Beverly International Nutrition, 1 Scoop (31g)

Calories: 120

Carbs: 5g

Fat: 3g

Protein: 20g

120

Sonic, 1 sandwich

Calories: 540

Carbs: 52g

Fat: 29g

Protein: 27g

540

Churchs Chicken, 80 g

Calories: 190

Carbs: 24g

Fat: 20g

Protein: 7g

190

church, 0.5 cup

Calories: 240

Carbs: 38g

Fat: 8g

Protein: 5g

240