Churches Chicken Red Beans and Rice, 0.25 cups

Calories: 140

Carbs: 37g

Fat: 12g

Protein: 9g

140

Churchs Chicken, 1 side

Calories: 230

Carbs: 21g

Fat: 14g

Protein: 7g

230

Churchs Chicken, 1 cup

Calories: 130

Carbs: 16g

Fat: 7g

Protein: 1g

130

Chicken, 4 oz

Calories: 100

Carbs: 0g

Fat: 1g

Protein: 23g

100

Churches, 1 regular side (163 g)

Calories: 45

Carbs: 8g

Fat: 1g

Protein: 3g

45

Churches, 0.5 cooked

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 90g

0

Churches Chicken, 1 Small

Calories: 230

Carbs: 21g

Fat: 14g

Protein: 7g

230

Red Beans & Rice, 1 cup

Calories: 190

Carbs: 40g

Fat: 0.5g

Protein: 7g

190

churchs chicken, 1 cup

Calories: 330

Carbs: 8g

Fat: 23g

Protein: 21g

330

Churchs Chicken, 1 Portion (88 g)

Calories: 280

Carbs: 41g

Fat: 12g

Protein: 2g

280