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Chunky Chow Mein Casserole, 1 cup
Calories: 393
Carbs: 0g
Fat: 21g
Protein: 0g
393
Homemade, 0.1 th of 9x13 pan
Calories: 345
Carbs: 38g
Fat: 13g
Protein: 15g
345
Heidi's, 1 cup
Calories: 259
Carbs: 16g
Protein: 19g
259
Chow Mein, 1 serving
Calories: 500
Carbs: 63g
Fat: 24g
500
Homemade, 1 cup
Calories: 373
Carbs: 41g
Fat: 19g
Protein: 23g
373
Generic, 0.5 cup
Calories: 266
Carbs: 27g
Fat: 9g
266
1 cup
Calories: 295
Carbs: 21.9g
Fat: 14.9g
Protein: 18.5g
295
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