StarKist, 1 can drained

Calories: 90

Carbs: 0g

Fat: 0.5g

Protein: 20g

90

StarKist, 2 tbsp

Calories: 50

Carbs: 2g

Fat: 4.5g

Protein: 1g

50

Pampa, 1 can drained

Calories: 90

Carbs: 0g

Fat: 0g

Protein: 21g

90

Kroger, 1 pouch

Calories: 80

Carbs: 0g

Fat: 1g

Protein: 18g

80

Kroger, 1 can drained

Calories: 80

Carbs: 0g

Fat: 1g

Protein: 18g

80

StarKist, 1 pouch

Calories: 70

Carbs: 0g

Fat: 0.5g

Protein: 17g

70

Dierbergs, 2 oz drained

Calories: 50

Carbs: 0.5g

Fat: 0g

Protein: 12g

50

Ramela, 0.5 cup

Calories: 146

Carbs: 12g

Fat: 3g

Protein: 22g

146

StarKist, 1 can drained

Calories: 70

Carbs: 0g

Fat: 0.5g

Protein: 0g

70

StarKist, 3 oz, drained

Calories: 100

Carbs: 0g

Fat: 3.5g

Protein: 16g

100