Homemade, 2 cups

Calories: 254

Carbs: 20g

Fat: 9g

Protein: 23g

254

Richard's, 2 cups cooked

Calories: 395

Carbs: 25g

Fat: 20g

Protein: 32g

395

Silverhydra's, 1 bowl

Calories: 630

Carbs: 27g

Fat: 19g

Protein: 54g

630

Meat Slop, 100 gm

Calories: 76

Carbs: 3.9g

Fat: 4.4g

Protein: 4.7g

76

George's, 100 gms

Calories: 73

Carbs: 4.3g

Fat: 3.1g

Protein: 7.5g

73

David Iba's, 500 ml (cooked)

Calories: 253

Carbs: 25.5g

Fat: 10.5g

Protein: 18.2g

253

Silverhydra's, 1 serving (estimated 1.25 cups)

Calories: 340

Carbs: 31g

Fat: 8g

Protein: 27g

340

Generic, 1 cup cooked

Calories: 586

Carbs: 43g

Fat: 35g

Protein: 30g

586

Generic, 1 CUP (8oz)

Calories: 207

Carbs: 14.6g

Fat: 7.1g

Protein: 19g

207

Silverhydra's, 1 pot cooked

Calories: 3744

Carbs: 204.4g

Fat: 217.2g

Protein: 266g

3744