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Essential Everyday, 0.75 Cup
Calories: 90
Carbs: 24g
Fat: 0g
Protein: 1g
90
My Essentials, 2 oz (56 g)
Calories: 50
Carbs: 0g
Fat: 0.5g
Protein: 13g
50
chuck, 112 gram
Calories: 280
Fat: 22g
Protein: 19g
280
3 oz
Calories: 201
Fat: 13g
Protein: 20.9g
201
Calories: 234
Fat: 15.3g
Protein: 24g
234
Calories: 162
Fat: 5.8g
Protein: 27.5g
162
Chuck, 4 oz
Fat: 21g
Protein: 21g
Chuck, 1 cup
Calories: 297
Fat: 19g
Protein: 29g
297
Chuck roast, 3 oz
Calories: 180
Fat: 11g
Protein: 22g
180
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