Chuck shoulder ranch steak, 4 oz.

Calories: 200

Carbs: 0g

Fat: 13g

Protein: 21g

200

Beef Chuck, 3 oz

Calories: 290

Carbs: 0g

Fat: 21g

Protein: 22g

290

Meijer, 4 oz

Calories: 200

Carbs: 0g

Fat: 13g

Protein: 21g

200

Chuck shoulder ranch steak, 4 ozs

Calories: 200

Carbs: 0g

Fat: 13g

Protein: 21g

200

Can chuck shoulder ranch steak, 4 oz

Calories: 200

Carbs: 0g

Fat: 13g

Protein: 21g

200

Chuck, 4 oz

Calories: 280

Carbs: 0g

Fat: 22g

Protein: 20g

280

Meijer, 4 oz

Calories: 200

Carbs: 0g

Fat: 13g

Protein: 21g

200

Chuck shoulder, 4 oz

Calories: 200

Carbs: 0g

Fat: 13g

Protein: 21g

200

beef chuck shoulder steak, 4 ozs

Calories: 270

Carbs: 0g

Fat: 20g

Protein: 22g

270

thin chuck shoulder steak, 4 ozs

Calories: 270

Carbs: 0g

Fat: 20g

Protein: 22g

270