Home Made, 1 cup

Calories: 690

Carbs: 0g

Fat: 0g

Protein: 0g

690

Home Made Oatmeal, 1 bowl cooked

Calories: 200

Carbs: 0g

Fat: 0g

Protein: 0g

200

Home Made, 1 bowl

Calories: 440

Carbs: 48g

Fat: 22g

Protein: 15g

440

Oatmeal, 0.75 Cup

Calories: 329

Carbs: 44.9g

Fat: 15.3g

Protein: 9g

329

Generic, 2 oz raw

Calories: 159

Carbs: 21g

Fat: 6g

Protein: 5g

159

Radisson, 100 grams

Calories: 374

Carbs: 69g

Fat: 8g

Protein: 11g

374

Home Made, 1 cup

Calories: 216

Carbs: 37g

Fat: 7.8g

Protein: 5.5g

216

Home Made, 1 Square

Calories: 136

Carbs: 22.6g

Fat: 2.6g

Protein: 5.3g

136

Home Made, 1 Brownie

Calories: 150

Carbs: 20g

Fat: 7g

Protein: 1g

150

Home Made, 2 clusters

Calories: 160

Carbs: 19g

Fat: 8g

Protein: 5g

160