Chris Breaded Chicken Parm, 0.5 breast of chicken

Calories: 166

Carbs: 13g

Fat: 4g

Protein: 17g

166

Wegmans, 19 pieces

Calories: 160

Carbs: 1g

Fat: 11g

Protein: 13g

160

Homeade Breaded Chicken Parm, 4 oz

Calories: 210

Carbs: 16g

Fat: 12g

Protein: 12g

210

Parm Bread, 1 Roll

Calories: 290

Carbs: 49g

Fat: 5g

Protein: 12g

290

Parm chicken cutlet, 4 oz

Calories: 140

Carbs: 6g

Fat: 3g

Protein: 22g

140

hannford, 4 oz

Calories: 240

Carbs: 11g

Fat: 16g

Protein: 15g

240

lancaster, 6 oz

Calories: 330

Carbs: 26g

Fat: 11g

Protein: 25g

330

krogers, 8 oz

Calories: 230

Carbs: 14g

Fat: 8g

Protein: 22g

230

Homemade, 1 Breast

Calories: 236

Carbs: 8g

Fat: 11g

Protein: 26g

236

Spark, 0.5 chicken breast

Calories: 167

Carbs: 13g

Fat: 4.5g

Protein: 17.2g

167