Rural king, 28 g

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0g

15

Chow King, 2 siopao

Calories: 350

Carbs: 58g

Fat: 7g

Protein: 13g

350

Rice King, 5 oz

Calories: 170

Carbs: 20g

Fat: 7g

Protein: 4g

170

Chow King, 1 piece

Calories: 73

Carbs: 4g

Fat: 4.9g

Protein: 3.3g

73

Chow King, 30 g

Calories: 189

Carbs: 16.6g

Fat: 9.1g

Protein: 10.1g

189

Chow King, 1 Piece

Calories: 63

Carbs: 7.4g

Fat: 2.8g

Protein: 2g

63

Rice King, 5 oz

Calories: 166

Carbs: 20g

Fat: 7g

Protein: 4g

166

1 cup

Calories: 296

Carbs: 65.3g

Fat: 2.2g

Protein: 3.7g

296