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cheese

choices own organic 7% cheese, 3 cm

Calories: 80

Carbs: 1g

Fat: 2g

Protein: 10g

80

Organic smoked turkey breast

Choices own, 100 grams

Calories: 110

Carbs: 0g

Fat: 4g

Protein: 20g

110

Vegetable Lasagna, 7 Cheeses

President's Choice, 0.13 tray

Calories: 460

Carbs: 39g

Fat: 24g

Protein: 23g

460

Choices Own Hummus

Choices, 3 tbsp

Calories: 70

Carbs: 9g

Fat: 3g

Protein: 3g

70

Vegetable Lasagna with 7 Cheeses

President's Choice, 0.25 tray

Calories: 430

Carbs: 37g

Fat: 22g

Protein: 22g

430

organic cheese

choices, 3 cm cube

Calories: 80

Carbs: 1g

Fat: 2g

Protein: 10g

80

Multigrain Cereal, 7 Reasons

President's Choice Organics, 0.5 cup

Calories: 120

Carbs: 24g

Fat: 1g

Protein: 4g

120

Own cheese

cheese own, 100 g

Calories: 392

Carbs: 2.4g

Fat: 28g

Protein: 33g

392

Organic Mozzarella Cheese

President's Choice, 1 3-cm cube

Calories: 100

Carbs: 1g

Fat: 8g

Protein: 7g

100

Pesto

Choices own, 50 ml

Calories: 270

Carbs: 1g

Fat: 29g

Protein: 2g

270