President's Choice Blue Menu, 0.5 flatbread

Calories: 160

Carbs: 30g

Fat: 2.5g

Protein: 5g

160

President's Choice Blue Menu, 2 cups

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

President's Choice Blue Menu, 0.2 package

Calories: 270

Carbs: 54g

Fat: 1.5g

Protein: 10g

270

President's Choice Blue Menu, 1 tbsp

Calories: 40

Carbs: 3g

Fat: 3g

Protein: 0.2g

40

President's Choice Blue Menu, 1 cup

Calories: 460

Carbs: 95g

Fat: 6g

Protein: 13g

460

President's Choice Blue Menu, 0.25 package

Calories: 290

Carbs: 63g

Fat: 1g

Protein: 12g

290

Menu Choices, 120 g

Calories: 251

Carbs: 10.8g

Fat: 12.5g

Protein: 22.8g

251

President's Choice, 55 gram

Calories: 70

Carbs: 4g

Fat: 3.5g

Protein: 6g

70

Choice Menus, 0.5 recipe

Calories: 202

Carbs: 22g

Fat: 5g

Protein: 0g

202

Choice Menus, 2 cups 500 ml

Calories: 94

Carbs: 23g

Fat: 1g

Protein: 2g

94