Log In
Sign Up
Choice. Beef, 4 ounces
Calories: 300
Carbs: 0g
Fat: 24g
Protein: 19g
300
Beef Choice Eye of Round, 4 oz (112g)
Calories: 190
Fat: 10g
Protein: 24g
190
USDA CHOICE BEEF ROUND, 4 oz
Calories: 220
Fat: 0g
Protein: 0g
220
Choice beef, 4 oz
Calories: 160
Fat: 5g
Protein: 25g
160
USDA choice, 4 oz
Calories: 165
165
Usda Choice, 14.88 oz
Calories: 707
Fat: 37.2g
Protein: 85.6g
707
4 oz (112g)
Fat: 9g
USDA, 4 oz
Beef, 4 oz
Fat: 14g
Protein: 23g
MyFitnessPal Blog
