Long John Donut, 1 donut

Calories: 280

Carbs: 31g

Fat: 0g

Protein: 5g

280

95 gramm

Calories: 343

Carbs: 29.3g

Fat: 23.3g

Protein: 6.1g

343

Love's, 1 serving

Calories: 330

Carbs: 43g

Fat: 15g

Protein: 6g

330

Long John donut, 1 cup

Calories: 523

Carbs: 47.4g

Fat: 35.7g

Protein: 3.3g

523

Long john donut with chocolate topping, 130 g

Calories: 460

Carbs: 58g

Fat: 21g

Protein: 7g

460

Daylight Donuts, 1 Serving

Calories: 370

Carbs: 50g

Fat: 15g

Protein: 4g

370

Dunkin' Donuts, 1 Donut

Calories: 320

Carbs: 41g

Fat: 15g

Protein: 6g

320

Mariano's, 100 g

Calories: 269

Carbs: 44g

Fat: 7g

Protein: 7.6g

269

4pk, 1 donut

Calories: 370

Carbs: 49g

Fat: 16g

Protein: 5g

370