Chk, 4 oz

Calories: 130

Carbs: 0g

Fat: 3g

Protein: 25g

130

Whole foods, 4 oz

Calories: 130

Carbs: 0g

Fat: 3g

Protein: 24g

130

Chk thigh, 4 oz

Calories: 140

Carbs: 0g

Fat: 4.5g

Protein: 22g

140

Whole foods, 3 oz

Calories: 220

Carbs: 8g

Fat: 11g

Protein: 20g

220

Whole Foods, 4 oz

Calories: 190

Carbs: 4g

Fat: 11g

Protein: 18g

190

chk breast, 4 oz

Calories: 130

Carbs: 0g

Fat: 3g

Protein: 25g

130

Pulled chk, 4 oz

Calories: 220

Carbs: 1g

Fat: 16g

Protein: 17g

220

Rosemary Chk, 3 oz

Calories: 170

Carbs: 2g

Fat: 8g

Protein: 19g

170

Heb chk spaghetti, 1 try

Calories: 550

Carbs: 62g

Fat: 12g

Protein: 48g

550

Chk, 6 pieces

Calories: 270

Carbs: 0g

Fat: 0g

Protein: 0g

270