Chiptole Chicken Bowl (Updated 6/22/13 Per Website), 1 bowl
Calories: 680
Carbs: 53g
Fat: 30.5g
Protein: 48.5g
680
Mcdonald's, 1 sandwich
Calories: 290
Carbs: 0g
Fat: 12g
Protein: 17g
290
470
Burger King 2013 (Per Website 11/22/13), 1 cheeseburger
Calories: 270
Carbs: 27g
Fat: 12g
Protein: 11g
270
142
Gardein per WEBSITE 6/29/22, 2 cutlets with 2.5tbsp gravy
Calories: 270
Carbs: 21g
Fat: 13g
Protein: 18g
270
600
1000
O'charley's, 1 serving
Calories: 340
Carbs: 30g
Fat: 15g
Protein: 24g
340
640