Chipotle *breakdown*, 4 oz.

Calories: 220

Carbs: 1g

Fat: 13g

Protein: 26g

220

Chipotle, 3.5 oz

Calories: 170

Carbs: 8g

Fat: 16g

Protein: 2g

170

Chipotle, 1 oz

Calories: 100

Carbs: 1g

Fat: 7.5g

Protein: 6g

100

Chipotle *breakdown*, 4 oz.

Calories: 120

Carbs: 22g

Fat: 1g

Protein: 7g

120

Qdoba, 0.5 cup

Calories: 130

Carbs: 7g

Fat: 10g

Protein: 1g

130

Chipotle, 1 bag/tub

Calories: 740

Carbs: 81g

Fat: 43g

Protein: 10g

740

Chipotle, 4 oz

Calories: 190

Carbs: 1g

Fat: 6.5g

Protein: 32g

190

Chipotle, 4 ounces

Calories: 150

Carbs: 1g

Fat: 6g

Protein: 21g

150

Chipotle, 4 Ounces

Calories: 230

Carbs: 8g

Fat: 22g

Protein: 2g

230

Friendly's, 1 roll

Calories: 340

Carbs: 40g

Fat: 17g

Protein: 8g

340