Swiches, 1 s'wich

Calories: 310

Carbs: 28g

Fat: 15g

Protein: 17g

310

Chipotle chicken sandwich, 1 sandwich

Calories: 550

Carbs: 47g

Fat: 20g

Protein: 45g

550

Cosi, 9.9 oz

Calories: 990

Carbs: 155g

Fat: 20g

Protein: 49g

990

Amazon Fresh, 1 sandwich

Calories: 500

Carbs: 46g

Fat: 26g

Protein: 24g

500

Swiches, 1 s'wich

Calories: 310

Carbs: 28g

Fat: 15g

Protein: 17g

310

Doctor Hummus, 8.5 oz

Calories: 410

Carbs: 45g

Fat: 20g

Protein: 17g

410

The Sandwich Group, 1 unit

Calories: 235

Carbs: 24.5g

Fat: 5.2g

Protein: 19.3g

235

Trader Joe's, 1 sandwich

Calories: 580

Carbs: 41g

Fat: 31g

Protein: 29g

580

Subway, 6 inch

Calories: 450

Carbs: 46g

Fat: 18g

Protein: 27g

450

Panera, 0.5 a sandwich

Calories: 420

Carbs: 36g

Fat: 19g

Protein: 27g

420