Chinese - Wheat Twist Roll (花卷), 1 cup cooked

Calories: 265

Carbs: 51.8g

Fat: 2.9g

Protein: 7.1g

265

Chinese, 0.5 piece

Calories: 180

Carbs: 25g

Fat: 8g

Protein: 3g

180

chinese twist cookie, 1 pc

Calories: 120

Carbs: 22g

Fat: 14g

Protein: 2.4g

120

Giant, 1 roll

Calories: 260

Carbs: 42g

Fat: 8g

Protein: 6g

260

1 piece

Calories: 223

Carbs: 24.3g

Fat: 10.6g

Protein: 7.4g

223

Twin Marquis, 0.5 piece

Calories: 180

Carbs: 25g

Fat: 8g

Protein: 3g

180

1 roll

Calories: 609

Carbs: 67.3g

Fat: 15.2g

Protein: 47.9g

609

Twisted Rolls Dr Gerard, 100 gram

Calories: 431

Carbs: 74g

Fat: 13g

Protein: 4.9g

431

Fal - Sam's Club, 1 roll

Calories: 130

Carbs: 23g

Fat: 2.5g

Protein: 5g

130

montreal kosher, 72 g

Calories: 200

Carbs: 12g

Fat: 3g

Protein: 6g

200