Chinese Porridge, 1 bowl

Calories: 200

Carbs: 0g

Fat: 0g

Protein: 0g

200

Kugi, 1 packet

Calories: 141

Carbs: 18g

Fat: 6g

Protein: 4g

141

Plain Rice Porridge, 1 cup

Calories: 92

Carbs: 21g

Fat: 0.2g

Protein: 1.7g

92

Chinese, 1 can

Calories: 190

Carbs: 35g

Fat: 3g

Protein: 6g

190

Chinese, 40 g

Calories: 200

Carbs: 25g

Fat: 6g

Protein: 6.4g

200

Pearl Barley & Dates, 1 cup

Calories: 58

Carbs: 12g

Fat: 0g

Protein: 1g

58

Generic, 1 Bowl

Calories: 358

Carbs: 38.9g

Fat: 12.9g

Protein: 19.6g

358

Muji, 250 g

Calories: 108

Carbs: 19.8g

Fat: 1.8g

Protein: 3.3g

108

Homemade, 100 g

Calories: 85

Carbs: 18.1g

Fat: 0.9g

Protein: 2.9g

85

Chinese, 1 cup

Calories: 175

Carbs: 27g

Fat: 10g

Protein: 5g

175