Chinese Dried Dates, 1 cup cooked

Calories: 264

Carbs: 67.8g

Fat: 0.5g

Protein: 3.2g

264

Chinese, 5 pieces (40 g)

Calories: 184

Carbs: 35g

Fat: 0g

Protein: 1g

184

Qingshuinanshan Chinese Date, 100 gram

Calories: 294

Carbs: 60.2g

Fat: 0.3g

Protein: 5.3g

294

Chinese, 1 cup

Calories: 294

Carbs: 60.8g

Fat: 0.6g

Protein: 6g

294

Chinese large dried red dates, 100 gram

Calories: 347

Carbs: 82.7g

Fat: 0g

Protein: 1g

347

Bingtuanhong, 100 g

Calories: 278

Carbs: 64.4g

Fat: 0.6g

Protein: 2.7g

278

Youyijia, 100 gram

Calories: 2063

Carbs: 71g

Fat: 21g

Protein: 3g

2063

Dahongzhao, 100 gram

Calories: 310

Carbs: 73.3g

Fat: 0g

Protein: 2.1g

310

Generic, 100 g

Calories: 287

Carbs: 74g

Fat: 1g

Protein: 4g

287

Xijiang red dates, 100 g

Calories: 271

Carbs: 58.3g

Fat: 1.4g

Protein: 3.5g

271