Generic, 1 roll

Calories: 30

Carbs: 5g

Fat: 1g

Protein: 3g

30

Bcd, 3 dish

Calories: 600

Carbs: 20g

Fat: 8g

Protein: 20g

600

IGA, 400 g

Calories: 500

Carbs: 50g

Fat: 15g

Protein: 50g

500

Dream Dinners, 1 chicken breast and 1/4 cup sauce

Calories: 190

Carbs: 16g

Fat: 4g

Protein: 23g

190

Chinese Chicken, 4 oz

Calories: 210

Carbs: 6g

Fat: 15g

Protein: 17g

210

Generic, 1 serving

Calories: 81

Carbs: 4g

Fat: 7g

Protein: 2g

81

Co-Op, 0.333 package (233g)

Calories: 520

Carbs: 0g

Fat: 20g

Protein: 18g

520

Dream Dinners, 0.167 of container

Calories: 274

Carbs: 15g

Fat: 8g

Protein: 34g

274

Chinese Restaurant, 1 meal

Calories: 1200

Carbs: 100g

Fat: 50g

Protein: 75g

1200

Saving Dinner, 1 breast

Calories: 260

Carbs: 24g

Fat: 2g

Protein: 33g

260