Chilis-lighter Choices-corrected From Website, 1 serving

Calories: 440

Carbs: 22g

Fat: 22g

Protein: 39g

440

Chilis, 1 entree

Calories: 610

Carbs: 67g

Fat: 16g

Protein: 51g

610

Wendy's, 1 Container

Calories: 180

Carbs: 20g

Fat: 5g

Protein: 13g

180

Wendys, 1 small cup

Calories: 240

Carbs: 22g

Fat: 11g

Protein: 16g

240

Skyline Chili, 1 bowl

Calories: 740

Carbs: 61g

Fat: 47g

Protein: 20g

740

Chili's Bar & Grill, 1 plate served

Calories: 570

Carbs: 42g

Fat: 25g

Protein: 48g

570

Wendys, 1 packet

Calories: 7

Carbs: 0g

Fat: 0g

Protein: 0g

7

Applebees, 1 bowl

Calories: 400

Carbs: 18g

Fat: 24g

Protein: 29g

400

Friendly's, 1 cup

Calories: 270

Carbs: 18g

Fat: 16g

Protein: 14g

270

Wawa, 1 small bowl

Calories: 220

Carbs: 22g

Fat: 10g

Protein: 12g

220