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traditional chilal, 100 Gramm
Calories: 364
Carbs: 3g
Fat: 29g
Protein: 26g
364
Byblos, 1 oz
Calories: 73
Carbs: 0.1g
Fat: 5g
Protein: 5.6g
73
Calories: 68
68
Chilal, 1 cup
Calories: 303
Carbs: 1.1g
Fat: 23.5g
Protein: 21.2g
303
Chilal, 1 gram
Calories: 318
Carbs: 0.5g
Fat: 24g
Protein: 25g
318
Hajdu, 100 gram
Calories: 262
Fat: 20g
Protein: 20g
262
alhamed, 100 Gramm
Calories: 315
Carbs: 1g
Fat: 22g
315
Zaad, 100 grams
Hjdu, 1000 Gramm
Calories: 2620
Carbs: 50g
Fat: 200g
Protein: 200g
2620
Sofra, 100 g
Calories: 287
Carbs: 1.8g
Fat: 20.6g
Protein: 23.7g
287
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