Grilled chicken, 4 ounce

Calories: 100

Carbs: 1g

Fat: 2g

Protein: 22g

100

organic chicken, 4 ounce

Calories: 120

Carbs: 0g

Fat: 1g

Protein: 26g

120

Chicken tenderloin, 1 piece

Calories: 100

Carbs: 0g

Fat: 0.5g

Protein: 22g

100

1 medium breast

Calories: 211

Carbs: 0g

Fat: 6.5g

Protein: 35.5g

211

1 medium breast

Calories: 211

Carbs: 0g

Fat: 6.5g

Protein: 35.5g

211

3 oz

Calories: 187

Carbs: 0g

Fat: 11.1g

Protein: 20.4g

187

Chicken Pound, 8 oz

Calories: 360

Carbs: 1g

Fat: 4g

Protein: 51g

360

Country Chicken, 2 pieces

Calories: 170

Carbs: 19g

Fat: 3g

Protein: 16g

170

Chicken Pound, 8 oz

Calories: 227

Carbs: 0g

Fat: 2.5g

Protein: 51g

227

Chipper Chicken, 3 oz

Calories: 150

Carbs: 3g

Fat: 8g

Protein: 18g

150