Chicken With Mushrooms, Spinach & Zucchini (Bash Fitness), 1 serve

Turkey, Mushroom & Spinach Wrap (Bash Fitness), 1 serve

Vegetarian Zucchini & Spinach Lasagne (Bash Fitness), 1 serve

Ham, Mushroom & Spinach Whole Egg Omelette (Bash Fitness), 1 serve

Baked Zucchini & Tomatoes With Feta (Bash Fitness), 1 serve

Ham, Zucchini & Ricotta Fritters (Bash Fitness), 1 serve

Bacon, Mushroom & Capsicum Frittata (Bash Fitness), 1 serve

Egg White Omelette With Mushrooms, Baby Spinach & Feta (Bash Fitness), 1 serve

Smoked Salmon, Mushroom & Spinach Egg White Omelette (Bash Fitness), 1 serve

bashes, 4 oz