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Bread Hny Wht=whole Wht Flr, Crcked Wht, Wht Bulgur, Hny, Veg Oil, Slt, Yst, Wht Culture, Wtr

Blue Oven, 1 slice

Calories: 130

Carbs: 0g

Fat: 0g

Protein: 0g

130

Wht Oats

Quaker, 100 gramas

Calories: 374

Carbs: 150g

Fat: 80g

Protein: 11g

374

Just Shredded Chicken Wht & Drk

Sprouts, 4 oz

Calories: 170

Carbs: 0g

Fat: 4g

Protein: 35g

170

3./8 Wide Strips

Chicken Wht, 2 oz

Calories: 65

Carbs: 0g

Fat: 1g

Protein: 15g

65

Stir fry veg w/chicken (wht)

Homemade - Chicken, 1 Bag

Calories: 68

Carbs: 4.4g

Fat: 0.9g

Protein: 10.5g

68

Chicken Salad, Wht Bread

Coffee Time (Canada, 375 g

Calories: 750

Carbs: 59g

Fat: 46g

Protein: 25g

750

Salad Delite W/wht Chicken

Bill Miller, 1 plate

Calories: 360

Carbs: 23g

Fat: 11g

Protein: 43g

360

Burrito Bowl-chicken,wht Rice & Cheese

Chipotle, 1 bowl

Calories: 465

Carbs: 35g

Fat: 18.5g

Protein: 41.5g

465

Creamy Rigatoni Wht Broccoli and Chicken

Waight Watchers, 1 package

Calories: 280

Carbs: 0g

Fat: 5g

Protein: 0g

280

Half/Half (Wht Chicken and Brown Rice)

Flamebroiler, 1 bowl

Calories: 540

Carbs: 59g

Fat: 5g

Protein: 45g

540