StarKist, 1 pouch

Calories: 70

Carbs: 4g

Fat: 1.5g

Protein: 10g

70

18th Street Deli, 142 g

Calories: 290

Carbs: 38g

Fat: 11g

Protein: 9g

290

Pen Avenue White Chicken Salad, 4 oz

Calories: 160

Carbs: 10g

Fat: 4.5g

Protein: 20g

160

StarKist, 1 pouch

Calories: 120

Carbs: 7g

Fat: 3g

Protein: 17g

120

Fresh to You, 1 sandwich

Calories: 340

Carbs: 10g

Fat: 27g

Protein: 14g

340

Walmart, 0.5 cup

Calories: 210

Carbs: 10g

Fat: 13g

Protein: 13g

210

Market Sandwich, 1 sandwich

Calories: 370

Carbs: 42g

Fat: 16g

Protein: 20g

370

Walmart, 0.5 cup

Calories: 210

Carbs: 10g

Fat: 13g

Protein: 13g

210

Walmart, 0.5 cup

Calories: 240

Carbs: 13g

Fat: 16g

Protein: 12g

240

Marketside, 0.5 cup

Calories: 280

Carbs: 3g

Fat: 21g

Protein: 16g

280