3 oz, boneless
Calories: 177
Carbs: 0g
Fat: 8.2g
Protein: 23.9g
177
1 medium slice (approx 3"" x 2"" x 1/4"")
Calories: 48
Carbs: 0g
Fat: 1.4g
Protein: 8.2g
48
Homemade, 1 oz
Calories: 58
Carbs: 0g
Fat: 2.8g
Protein: 0g
58
173
Chicken or Turkey, Dark Meat, Skin Removed, 4 ounces
Calories: 140
Carbs: 0g
Fat: 4g
Protein: 24g
140
Chicken, 1 large back
Calories: 348
Carbs: 0g
Fat: 24.3g
Protein: 30.1g
348
160
46
chicken thigh skin removed, 4 oz
Calories: 167
Carbs: 0g
Fat: 10.4g
Protein: 16.7g
167
Kirkland Costco, 1 oz
Calories: 61
Carbs: 0g
Fat: 3.3g
Protein: 0.8g
61
