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Chicken of the Sea W/ Helmans Mayo, 7 oz
Calories: 185
Carbs: 1g
Fat: 3.5g
Protein: 11g
185
Helmans, 1 breast
Calories: 390
Carbs: 2g
Fat: 26g
Protein: 35g
390
Helmans mayo, 1 tablespoon
Calories: 100
Carbs: 0g
Fat: 11g
Protein: 0g
100
Helmans, 1 tbsp
Calories: 35
35
Helmans, 1 tablespoon
helmans light mayo, 1 tbsp
helmans, 1 tablespoon
helmans, 15 g
Calories: 98
Carbs: 1.1g
Protein: 0.5g
98
helmans, 1 tbsp
helmans, 100 ml
Calories: 554
Carbs: 22g
Fat: 61g
Protein: 8g
554
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