Chicken of the Sea, 0.25 cup

Calories: 70

Carbs: 0g

Fat: 3g

Protein: 11g

70

Chicken of the Sea, 4 oz

Calories: 140

Carbs: 0g

Fat: 5g

Protein: 23g

140

Chicken of the Sea, 0.5 cup

Calories: 80

Carbs: 0.5g

Fat: 4.5g

Protein: 10g

80

Chicken of the Sea, 4 oz

Calories: 100

Carbs: 0g

Fat: 0.5g

Protein: 23g

100

Meijer, 2 oz (56g)

Calories: 70

Carbs: 0g

Fat: 3g

Protein: 11g

70

Chicken of the Sea, 56 g/about 1/4 cup

Calories: 50

Carbs: 0g

Fat: 0.5g

Protein: 11g

50

Tuna, 2 oz drained

Calories: 45

Carbs: 0g

Fat: 0.5g

Protein: 10g

45

Chicken Of The Sea, 0.25 cup

Calories: 70

Carbs: 0g

Fat: 3g

Protein: 11g

70

Chicken Of The Sea, 1 can drained

Calories: 140

Carbs: 0g

Fat: 5g

Protein: 23g

140

Chicken Of The Sea, 1 can drained

Calories: 140

Carbs: 0g

Fat: 5g

Protein: 23g

140