no meat chicken, 100 gram gram

Calories: 137

Carbs: 0.2g

Fat: 2.8g

Protein: 23.6g

137

GFS, 3 ounces

Calories: 120

Carbs: 0g

Fat: 3g

Protein: 24g

120

4 oz cooked

Calories: 298

Carbs: 5.4g

Fat: 13.2g

Protein: 35.6g

298

Swanson, 3 oz. drained

Calories: 90

Carbs: 1g

Fat: 1.5g

Protein: 18g

90

Chicken Meat, 100 g

Calories: 239

Carbs: 0g

Fat: 14g

Protein: 27g

239

Texas Meat Packers, 4 oz

Calories: 110

Carbs: 0.5g

Fat: 3.5g

Protein: 17g

110

1 thigh with skin

Calories: 278

Carbs: 0.1g

Fat: 18g

Protein: 30.5g

278

1 cup

Calories: 381

Carbs: 3.4g

Fat: 12.6g

Protein: 60.3g

381

chicken luncheon meat, 100 gr

Calories: 203

Carbs: 4g

Fat: 15g

Protein: 13g

203

Dark meat chicken, 1 ounce

Calories: 58

Carbs: 0g

Fat: 2.8g

Protein: 7.7g

58