chicken lunch neat, 100 gram

Calories: 100

Carbs: 3g

Fat: 1g

Protein: 20g

100

sprouts, 2 oz

Calories: 60

Carbs: 0g

Fat: 1g

Protein: 11g

60

Salami D'Amour, 100 grams

Calories: 350

Carbs: 2g

Fat: 28g

Protein: 22g

350

Neat, 1 tablespoon

Calories: 25

Carbs: 4g

Fat: 0.5g

Protein: 2g

25

Chicken breast, 0.5 breast

Calories: 80

Carbs: 0g

Fat: 1g

Protein: 16g

80

Neat Burger, 1 Hotdog (with bun)

Calories: 534

Carbs: 52.6g

Fat: 32.9g

Protein: 11.2g

534

Neat Foods, 40 g

Calories: 210

Carbs: 16g

Fat: 12g

Protein: 5g

210

Neat vegan burgers, 1 burger

Calories: 460

Carbs: 22.2g

Fat: 27.7g

Protein: 9.6g

460

Lamana, 100 g

Calories: 129

Carbs: 3g

Fat: 4.8g

Protein: 18.5g

129

Lawrence  Neat, 1 weiner (54g)

Calories: 190

Carbs: 0g

Fat: 19g

Protein: 7g

190