Chicken Livers Previously Frozen Southern Grown, 1 oz

Calories: 47

Carbs: 0.2g

Fat: 1.8g

Protein: 6.8g

47

Liver, 100 Grams

Calories: 135

Carbs: 3.9g

Fat: 3.6g

Protein: 20.4g

135

Winco, 100 grams

Calories: 99

Carbs: 0.2g

Fat: 0.3g

Protein: 24g

99

Fareway, 4 oz

Calories: 180

Carbs: 0g

Fat: 8g

Protein: 24g

180

Scallops previously frozen, 3 oz

Calories: 74

Carbs: 2g

Fat: 0.6g

Protein: 14.3g

74

Atlantic Cod, 142 g

Calories: 110

Carbs: 0g

Fat: 1g

Protein: 25g

110

Generic, 4 oz

Calories: 110

Carbs: 0g

Fat: 1.5g

Protein: 0g

110

Winco, 1 oz

Calories: 25

Carbs: 0g

Fat: 0.3g

Protein: 5.3g

25

Hannaford, 113 g

Calories: 240

Carbs: 0g

Fat: 18g

Protein: 20g

240

Flik, 4 ounce

Calories: 417

Carbs: 28.9g

Fat: 14.7g

Protein: 41.1g

417