397
Cooking Light - Light and Easy Cookbook, 1 chicken breast
Calories: 160
Carbs: 4.2g
Fat: 3g
Protein: 26.8g
160
Cooking Light, 1 wonton
Calories: 32
Carbs: 5g
Fat: 0.2g
Protein: 2.1g
32
the Best of Cooking Light Cookbook, 4 ounces
Calories: 245
Carbs: 6g
Fat: 5.4g
Protein: 42.4g
245
Cooking Light Cookbook, 1 cutlet, 2tbsp sauce
Calories: 214
Carbs: 8.5g
Fat: 7.3g
Protein: 27.5g
214
Cooking Light, 1 serving
Calories: 266
Carbs: 5g
Fat: 9.4g
Protein: 38.3g
266
the Complete Cooking Light Cookbook, 1 breast half with 1/2 cup pasta and 2 tbsp sauce
Calories: 361
Carbs: 27.5g
Fat: 6.4g
Protein: 45.6g
361
Cooking Light Complete Cookbook, 1 cup mixture, pie crust
Calories: 374
Carbs: 42.6g
Fat: 11.4g
Protein: 24.1g
374
1200
Cooking Light "Light and Easy Cookbook", 0.167 recipe (1 piece chicken)
Calories: 198
Carbs: 9.8g
Fat: 6.1g
Protein: 23.7g
198
