Chicken Fet W/toast, 1 cup

Calories: 400

Carbs: 37g

Fat: 18g

Protein: 17g

400

Sprouts, 4 cups

Calories: 1010

Carbs: 83g

Fat: 53g

Protein: 49g

1010

Ffet, 1 cup

Calories: 410

Carbs: 39g

Fat: 19g

Protein: 22g

410

Pita Pit, 1 pita

Calories: 452

Carbs: 49g

Fat: 18.5g

Protein: 25g

452

kaas, 100 gr

Calories: 270

Carbs: 0.4g

Fat: 22.5g

Protein: 16.4g

270

lyttos, 100 gramme

Calories: 257

Carbs: 0g

Fat: 21g

Protein: 17g

257

Låg fet ost, 100 gram

Calories: 280

Carbs: 0g

Fat: 17g

Protein: 30g

280

HEB, 1 link

Calories: 190

Carbs: 2g

Fat: 15g

Protein: 17g

190

w w toast, 1 slice

Calories: 90

Carbs: 18g

Fat: 1g

Protein: 3g

90

Bertolli, 1.25 cup

Calories: 370

Carbs: 34g

Fat: 17g

Protein: 19g

370