Chicken, Broilers or Fryers (by Weight In Grams) Oskar, 140 g (is about one cup chopped or diced)
Calories: 276
Carbs: 0g
Fat: 11g
Protein: 42g
276
540
Pop.i Spinach (by Weight In Grams) Oskar, 56 g (fifty six grams is about a cup)
Calories: 10
Carbs: 2g
Fat: 0g
Protein: 2g
10
1 unit (yield from 1 lb ready-to-cook chicken)
Calories: 29
Carbs: 0.4g
Fat: 1g
Protein: 4.1g
29
(A). chicken-breast,broilers or fryers, 1 pack
Calories: 120
Carbs: 19g
Fat: 3g
Protein: 8g
120
(A)chicken-wings, broilers or fryers,, 35 g
Calories: 150
Carbs: 22g
Fat: 6g
Protein: 4g
150
Dole (by Weight In Grams) Oskar, 85 g (eighty-five grams is 3 oz.)
Calories: 15
Carbs: 0g
Fat: 0g
Protein: 1g
15
1 unit (yield from 1 lb ready-to-cook chicken)
Calories: 164
Carbs: 0g
Fat: 15.2g
Protein: 6.3g
164
1 cup, chopped or diced
Calories: 402
Carbs: 6.3g
Fat: 19.5g
Protein: 47.2g
402
1 tablespoon
Calories: 81
Carbs: 0g
Fat: 8.7g
Protein: 0.5g
81