Publix chicken breast with ribs, 4 oz

Calories: 190

Carbs: 0g

Fat: 10g

Protein: 23g

190

Boneless chicken breast and ribs, 4 oz

Calories: 100

Carbs: 0g

Fat: 1g

Protein: 23g

100

Rib chicken breast, 1 cup

Calories: 190

Carbs: 0g

Fat: 10g

Protein: 23g

190

Chicken breast with rib, 4 oz

Calories: 190

Carbs: 0g

Fat: 12g

Protein: 21g

190

Chicken Breast, 4 oz

Calories: 160

Carbs: 0g

Fat: 9g

Protein: 20g

160

Scores Chicken & Ribs, 292 g

Calories: 820

Carbs: 41g

Fat: 48g

Protein: 56g

820

Hannaford, 4 oz

Calories: 120

Carbs: 0g

Fat: 3g

Protein: 24g

120

Roundy's, 1 package

Calories: 360

Carbs: 24g

Fat: 21g

Protein: 20g

360

Tyson, 4 oz.

Calories: 190

Carbs: 0g

Fat: 12g

Protein: 21g

190

Crider, 2 oz

Calories: 60

Carbs: 1g

Fat: 3g

Protein: 9g

60