chicken breast - satay, 1 steak

Calories: 170

Carbs: 5.7g

Fat: 3g

Protein: 20.8g

170

Expresco, 3 satays

Calories: 100

Carbs: 3g

Fat: 2.5g

Protein: 17g

100

Satay, 110 g

Calories: 135

Carbs: 6g

Fat: 2.3g

Protein: 23g

135

Satay chicken, 230 gms

Calories: 142

Carbs: 1.7g

Fat: 5.7g

Protein: 20.9g

142

IGA, 200 g

Calories: 280

Carbs: 10.8g

Fat: 5.8g

Protein: 42.2g

280

Ritchies, 1 cup

Calories: 279

Carbs: 10g

Fat: 5.8g

Protein: 42g

279

Compliments, 2 satay plus tbsp peanut butter sauce

Calories: 140

Carbs: 5g

Fat: 7g

Protein: 14g

140

chicken breast satay, 100 gram

Calories: 142

Carbs: 1.7g

Fat: 5.7g

Protein: 20.9g

142

Yakitori, 4 satays

Calories: 160

Carbs: 9g

Fat: 3g

Protein: 27g

160

Ritchie's, 1 Piece

Calories: 142

Carbs: 1.7g

Fat: 5.7g

Protein: 20.9g

142