0.5 breast, bone and skin removed

Calories: 142

Carbs: 0g

Fat: 3.1g

Protein: 26.7g

142

Compliments, 4 slices

Calories: 60

Carbs: 3g

Fat: 1g

Protein: 10g

60

Compliments, 5 slices

Calories: 50

Carbs: 0g

Fat: 0g

Protein: 10g

50

Longmont, 4 slices

Calories: 70

Carbs: 1g

Fat: 1.5g

Protein: 13g

70

Compliments, 4 slices

Calories: 60

Carbs: 3g

Fat: 1g

Protein: 10g

60

Janes, 1 serving

Calories: 120

Carbs: 4g

Fat: 1.5g

Protein: 23g

120

Chicken Breast - Roasted, 6 oz

Calories: 197

Carbs: 0g

Fat: 8g

Protein: 30g

197

roast chicken breast, 1 serving 100g

Calories: 430

Carbs: 2.2g

Fat: 3.6g

Protein: 31g

430

roundys chicken breast roast, 4 ounces

Calories: 110

Carbs: 2g

Fat: 1.5g

Protein: 22g

110

1 medium breast

Calories: 250

Carbs: 0g

Fat: 11.4g

Protein: 34.1g

250