Chicken Breast - Large. Roasted Skin on, 0.5 Large Breast (about 6 oz meat)

Calories: 216

Carbs: 0g

Fat: 8.6g

Protein: 32.8g

216

Generic, 1 large breast

Calories: 239

Carbs: 0g

Fat: 17.1g

Protein: 65.6g

239

1 medium breast

Calories: 250

Carbs: 0g

Fat: 11.4g

Protein: 34.1g

250

Chicken Breast Skin, 4 OZ (approx. 1/2 breast)

Calories: 156

Carbs: 0g

Fat: 4g

Protein: 30g

156

Chicken Breast, 3.5 oz

Calories: 195

Carbs: 0g

Fat: 7.7g

Protein: 29.6g

195

Roast Chicken, 100 g

Calories: 146

Carbs: 0.1g

Fat: 4.6g

Protein: 24.8g

146

Roasted (With Skin), 1 oz

Calories: 56

Carbs: 0g

Fat: 2.2g

Protein: 8.4g

56

Roast Chicken Breast, 30 grams/1oz

Calories: 30

Carbs: 0g

Fat: 0g

Protein: 0g

30

Generic, 1 Large (skin and bone removed)

Calories: 284

Carbs: 0g

Fat: 6.9g

Protein: 53.4g

284

Generic, 5 oz

Calories: 433

Carbs: 0g

Fat: 17.1g

Protein: 65.6g

433