410
303
277
283
Chicken and Poultry Page 60, 1 Chicken Breast
Calories: 277
Carbs: 5g
Fat: 9g
Protein: 44g
277
Chicken and Poultry Page 59, 0.5 Quesadilla
Calories: 311
Carbs: 33g
Fat: 7g
Protein: 29g
311
Chicken and Poultry Page 68, 1 oz Chicken Breast
Calories: 277
Carbs: 2g
Fat: 9g
Protein: 47g
277
Chicken and Poultry Page 51, 0.25 Plate
Calories: 390
Carbs: 1g
Fat: 22g
Protein: 47g
390
Chicken and Poultry Page 54, 1 Chicken Breast
Calories: 275
Carbs: 20g
Fat: 3g
Protein: 42g
275
Chicken and Poultry Page 58, 1 oz Chicken Breast Scoop
Calories: 243
Carbs: 12g
Fat: 3g
Protein: 42g
243
