Chicken and Butternut Muffins Special, 1 muffin

Calories: 68

Carbs: 3g

Fat: 3g

Protein: 4.5g

68

Generic, 1 whole

Calories: 182

Carbs: 40.1g

Fat: 1.8g

Protein: 3.8g

182

Butternut, 1 muffin

Calories: 110

Carbs: 0g

Fat: 0g

Protein: 0g

110

Specially Selected, 0.5 cup

Calories: 120

Carbs: 17g

Fat: 5g

Protein: 1g

120

Wegmans, 1 cup

Calories: 90

Carbs: 14g

Fat: 3g

Protein: 2g

90

Butternut, 1 bar (57g)

Calories: 190

Carbs: 28g

Fat: 7g

Protein: 3g

190

Homemade, 1 muffin/cupcake size

Calories: 87

Carbs: 17g

Fat: 2g

Protein: 0g

87

Specially Selected, 0.5 cup

Calories: 120

Carbs: 14g

Fat: 6g

Protein: 2g

120

Specially Selected, 100 gram

Calories: 45

Carbs: 5.3g

Fat: 2.4g

Protein: 0.8g

45

Extra   Special, 1 cup

Calories: 309

Carbs: 44.5g

Fat: 11g

Protein: 9.7g

309