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Chia Seeds

Chianutra 1t, 1 T

Calories: 50

Carbs: 4g

Fat: 3.5g

Protein: 2g

50

Chia Seeds, Organic

ChiaNutra, 1 tbsp

Calories: 50

Carbs: 4g

Fat: 3.5g

Protein: 2g

50

Chianutra

Webber Naturals, 1 tbsp (11.5g)

Calories: 50

Carbs: 5g

Fat: 4g

Protein: 2g

50

Graine De Chia

Chianutra, 1 c. à table

Calories: 50

Carbs: 4g

Fat: 3.5g

Protein: 2g

50

1ts

한살림들기름., 1 ml

Calories: 76

Carbs: 0g

Fat: 85g

Protein: 0g

76

1ts

한살림들기름1ts, 10 ml

Calories: 76

Carbs: 0g

Fat: 5.6g

Protein: 0g

76

1ts

한살림들기름, 10 ml

Calories: 1140

Carbs: 0g

Fat: 85g

Protein: 0g

1140

With Honey (1t), Flax (1t) , Raisins (1t), and Milk (1/4)

Homecooked Oatmeal, 1 cup cooked

Calories: 301

Carbs: 46g

Fat: 3g

Protein: 6.8g

301

Chianutra Organic Chia Seeds

Webber Naturals, 11.5 g (1 scoop/1 Tbsp)

Calories: 60

Carbs: 5g

Fat: 4g

Protein: 2g

60

Coffee+brain Octane 1t+butter 1t+collagelatin 1t

Bulletproof Coffee/tea_gb, 12 oz

Calories: 280

Carbs: 0g

Fat: 26g

Protein: 13g

280