Via bar, 1 bar

Calories: 225

Carbs: 27g

Fat: 12g

Protein: 6g

225

Chia via, 1 container

Calories: 180

Carbs: 23g

Fat: 9g

Protein: 2g

180

Via terra, 15 g(1colh,sopa)

Calories: 37

Carbs: 7g

Fat: 1.5g

Protein: 4.5g

37

via terra, 1 colher

Calories: 58

Carbs: 8g

Fat: 2.7g

Protein: 3g

58

Generic (via Livestrong.Com, 1 Tablespoon

Calories: 65

Carbs: 7.5g

Fat: 5g

Protein: 2.5g

65

Via Verde Bio, 10 grammo

Calories: 49

Carbs: 4.2g

Fat: 3.1g

Protein: 1.7g

49

Via-Via, 1 porcion

Calories: 89

Carbs: 18.4g

Fat: 1g

Protein: 2.6g

89

pure via, 1 gram

Calories: 362

Carbs: 90g

Fat: 0g

Protein: 0g

362

Via, 4 oz

Calories: 80

Carbs: 1g

Fat: 2g

Protein: 14g

80

Via, 4 oz

Calories: 80

Carbs: 1g

Fat: 2g

Protein: 14g

80