Chestnuts - Raw, 10 chestnuts

Calories: 340

Carbs: 0g

Fat: 2.7g

Protein: 2g

340

1 oz

Calories: 56

Carbs: 12.5g

Fat: 0.4g

Protein: 0.5g

56

Raw, 100 g

Calories: 200

Carbs: 47g

Fat: 1.3g

Protein: 1.6g

200

American Chestnuts, 4 oz

Calories: 149

Carbs: 32g

Fat: 1.6g

Protein: 2g

149

1 g

Calories: 0

Carbs: 0.1g

Fat: 0g

Protein: 0g

0

1 g

Calories: 2

Carbs: 0.4g

Fat: 0g

Protein: 0g

2

Maroni, 100 g

Calories: 213

Carbs: 45g

Fat: 2g

Protein: 2g

213

Chestnut Mushrooms, 100 g

Calories: 22

Carbs: 4.3g

Fat: 0.3g

Protein: 3.1g

22

Mielbio, 1 tbsp

Calories: 60

Carbs: 15g

Fat: 0g

Protein: 0g

60

1 ounce

Calories: 64

Carbs: 13.9g

Fat: 0.3g

Protein: 1.2g

64