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Cheryl, 1 chop
Calories: 140
Carbs: 0g
Fat: 0g
Protein: 0g
140
Pork chop, 1 chop (85g each)
Calories: 118
Fat: 6.8g
Protein: 13.3g
118
Pork Chop - Home Baked, 8 oz
Calories: 480
Fat: 32g
Protein: 44g
480
1 regular chop
Calories: 220
Fat: 9.1g
Protein: 33g
220
Cheryl, 28 g
Calories: 160
Carbs: 15g
Fat: 10g
Protein: 2g
160
Pork chop, 4 oz
Calories: 210
210
Baked, 100 grams
Calories: 197
Fat: 9g
Protein: 27g
197
Pork Chops, 4 oz
Calories: 150
Fat: 6g
Protein: 23g
150
Baked, 3 oz
Calories: 191
Fat: 11g
Protein: 21g
191
Kroger pork chop, 4 oz
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